Scrumptious Vegan Bean ‘Meatballs’ With A Very Special Sauce

Here is another fake meatball recipe that will make you lick your fingers and leave you fully satisfied with a rich, flavorful meal!

If you used to love meatballs before you went vegan, did you know that most likely this was all because of the spices? Recently I have started buying various spice blends for meatballs or for meat, and I’ve been putting them on all sorts of meals, including potatoes. The results are simply amazing! I encourage you to try it for yourself with this simple, but absolutely delightful recipe.

The combination of lightly browned meatballs and a sauce that’s both delicate and intense if very, very good! Add some olives and herbs for luxury and you have a delicious lunch or dinner!

Also check out these 20 Ultimately Mouthwatering Falafel Recipes

Scrumptious Vegan Bean ‘Meatballs’ With A Very Special Sauce

This makes about 8 bean balls

For another 145 delicious recipes that are nutritious, healthy, and energy-boosting without compromising on taste, Download The Complete Vegan Recipe Solution.

Ingredients:

• 1 cup cooked beans
• 4-5 potatoes
• 2-3 carrots
• 1 medium sized onion
• 2 tsp meatball spice blend
• Salt, pepper to taste
• 1 tsp olive oil

For the sauce:

• 2 tsp tahini
• 2 tsp mustard
• 1 tsp agave syrup
• 2 tsp olive oil
• salt, pepper to taste

Clean the potatoes and carrots, cut and cook together in salted water for 15 minutes. Drain and mix with the cooked beans.Crush everything with a fork, then add salt, pepper, and the meatball spice blend to the mixture plus olive oil (optional).  Mix well and form the balls.

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Cook the veggie balls in a heated non-stick pan for 2-3 minutes on each side – adding oil to the pan is optional again.

Mix the ingredients for the sauce and use as a topping when serving this delicious meal.

Combine with a light salad of tomatoes, olives and basil.

YUM!

For another 145 delicious recipes that are nutritious, healthy, and energy-boosting without compromising on taste, Download The Complete Vegan Recipe Solution.

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