Fat-Burning Toasted Cashew Stir Fry (Perfect Summer Meal)

Light, healthy meals are on top of my list during the summer!

In super hot days all you think about is hydrating yourself and eating something that will leave you feeling light yet satiated and satisfied.

This is what this super yummy, crispy stir fry does!

It features refreshing ingredients that nourish you while helping you burn that extra fat you don’t need during the warmer months!

Fat Burning Toasted Cashew Stir Fry


stir fry sauce:

  • 1 cup vegetable broth
  • 3 tablespoons coconut aminos
  • 2 tablespoons agave
  • 1 tablespoon sesame oil
  • 2 teaspoons rice wine vinegar
  • 1 teaspoon sriracha
  • 1/2 teaspoon ground ginger
  • pinch of black pepper
  • 2 teaspoons corn starch

stir fry:

Fat Burning Toasted Cashew Stir Fry

  • 1 cup raw cashews
  • 1 tablespoon coconut oil
  • 1 onion, sliced
  • 4 cloves garlic, minced
  • 1 medium carrot, sliced
  • 1/2 red bell pepper, sliced
  • 2 cups broccoli florets
  • handful of snow peas
  • 2 spring onions, chopped plus more for garnish
  • sesame seeds for garnish
  • fresh cilantro for garnish


For the sauce:

Whisk together all ingredients in a medium bowl. Set aside.

For the stir fry:

On medium heat, toast the raw cashews. This only takes a minute, so watch and stir as needed so you don’t burn. Remove from heat when the cashews have a bit of colour to them and become fragrant. Transfer to a medium bowl and set aside.

Melt coconut oil in your skillet. Add onion, garlic, and carrot. Sauté for a couple minutes.

Add red pepper, cashews and stir fry sauce. When sauce begins to simmer add the broccoli. Simmer on low for another couple of minutes.

Add snow peas and spring onions. Simmer for another minute or two and take off heat.

Serve over rice. Garnish with spring onions, sesame seeds, and fresh cilantro.


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