Decadent Carrot, Apple and Cashew Vegan Cream Soup

Soups tend to be more popular over the colder months, but this delicious refreshing combination is great to make any time of the year.

You’ll be surprised to see how tasty it is even if only a few ingredients are involved. It just goes to show you how even the very simplest of combinations can make for a wonderful and satisfying soup.

This delicious dish is one of 808 Best Vegan Recipes, some of which I am sharing here for free.

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  • 1 lb carrots
  • 1 large onion
  • 1 small potato
  • 1 large cooking apple
  • 2 oz vegan margarine
  • 2 pints (1.2 litres) vegetable stock
  • 2 oz broken cashew nuts
  • salt and pepper to taste


(Instructions below, but here are 145 delicious meals that are perfectly balanced nutrition-wise for fast weight loss and an instant energy boost!)

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Roughly chop the vegetables and apple. Melt the margarine in a large saucepan and sauté the prepared vegetables for 5 minutes, stirring occasionally. Add the remaining ingredients, bring to the boil, cover and simmer for 30 minutes until the vegetables are just tender. Allow to cool before blending in a liquidizer or food processor. Reheat to serving temperature and adjust seasonings.

This recipe is one of 808 tastiest vegan picks.