Vegan Nutrition Essentials Archive

For many years I would be the one skipping sunscreen, because my skin is so light, it doesn’t get any tan at all if I use skin protection.

Vegan Nutrition Essentials

5 Forgotten Benefits of Eating Vegetables Backed by Science

ING Team |

We are so used to hearing to eat our veggies that we almost take their healthiness for granted! Veggies are so full of goodness and powerful nutrients that

Vegan Nutrition Essentials

9 Real Dangers Of Poorly Planned Vegan Diets And How To Avoid Them

ING Team |

I used to be the greatest advocate of plant-based eating, whose “best” advice to anyone, looking to switch to veganism, would be “just eat a huge variety of

Vegan Nutrition Essentials

Doctors Are Stunned! This Overlooked Fruit Strengthens Hair, Relieves Joint Pain and Diabetes

ING Team |

The tamarind fruit originates from Asia and Africa, and is often used in the Indian cuisine, where it’s consumed with a combination of salt and pepper. The tamarind

Vegan Nutrition Essentials

7 Powerful Plant Foods to Dramatically Improve Your Eyesight And Counteract The Bad Effect Of Screen Time

ING Team |

Our vision is one of the most important assets we have, and unfortunately, we often take it for granted. Even in this very moment, your eyesight makes it

Tips On Cruelty-Free Living

20 (Plant) Foods To NEVER Eat Like That Again!

ING Team |

Plants are always considered healthy, and when we are looking to improve our vitality and increase our longevity, we tend to turn to a greater variety of them

Vegan Nutrition Essentials

This POWERFUL Plant Syrup Purifies The Blood, Boosts Iron Intake, and Is A MUST For Vegans! (Full Recipe Included)

ING Team |

Your blood is responsible for a lot of things; ranging from transporting oxygen, hormones, sugar, fats and cells to your immune system to cleansing your body system and

Vegan Diet For Weight Loss

17 BEST Plant Food Combos For Fast & Effective Weight Loss

ING Team |

It has been the first summer in years that I am greeting the warmer months with a few extra pounds! For some reason, my appetite has been skyrocketing,

Vegan Nutrition Essentials

11 Dangerous Cancer-Causing Vegan Foods You Should Stop Eating Today

ING Team |

Most of us are used to think of ‘healthy’ vs ‘non-healthy’ foods, but how often do we consider the actual danger in foods, such as cancer-causing substances? Yes,

Vegan Nutrition Essentials

8 Little-Known Plant Foods That Naturally Whiten Your Teeth And Give You An Irresistible Smile

ING Team |

Many would argue that wearing a big smile on your face is better than any make-up or jewelry you put on! And I couldn’t agree more. Smiling is