Vegan Nutrition Essentials Archive

Most of us are used to think of ‘healthy’ vs ‘non-healthy’ foods, but how often do we consider the actual danger in foods, such as cancer-causing substances? Yes,

Vegan Nutrition Essentials

8 Little-Known Plant Foods That Naturally Whiten Your Teeth And Give You An Irresistible Smile

ING Team |

Many would argue that wearing a big smile on your face is better than any make-up or jewelry you put on! And I couldn’t agree more. Smiling is

Vegan Nutrition Essentials

9 Superb Vegan Foods That Are Better Than Botox! (We Love No 8!)

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We all want to preserve our young-looking appearance for as long as possible, and luckily for us, vegans, numerous real-life examples have proven that a plant-based diet is

Vegan Nutrition Essentials

Are You Vegan, Always Hungry, And Fighting Weight Imabalances? Here’s The Secret Key To Dealing With Insatiable Appetite And Optimizing Your Weight!

ING Team |

Eating a plant-based diet has been gaining momentum in raising in popularity, not only because people have started awakening to a more gentle world, but because recent studies,

Vegan Nutrition Essentials

The Suprisingly Simple Way To Use Coconut Oil To Boost Your Immunity And Prevent Body Infections

ING Team |

Coconut oil has become somewhat of a hype! Not only does it make a great substitute for butter, it is super delicious to use in all kinds of

Vegan Nutrition Essentials

10 Totally Unexpected Vegan Foods To Help You Sleep And Finally Feel Rested

ING Team |

Did you know that 35% of adults don’t get enough sleep nowadays, according to the CDC (Centers for Disease Control And Prevention)? And, that if you are failing

Vegan Nutrition Essentials

7 Essential Nutrients In Meat That You Can Get From Plants Instead

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It is a widespread misconception that children and adults alike need meat in order to grow and stay strong. We are conditioned since childhood to consider vegetables and

10 Truly Potent Plant Foods To Relieve Anxiety, Tension, and Irritability

Vegan Nutrition Essentials

10 Unexpectedly Potent Plant Foods That Relieve Anxiety, Tension, and Irritability

ING Team |

The feeling of anxiety has already become a common condition to the extent that a huge percentage of the population are experiencing it as a chronic ‘disease’. The

Vegan Nutrition Essentials

12 Powerful Vegan Foods That Fight Aging And You Didn’t Know

ING Team |

Seeing the first wrinkles around your eyes or anywhere else on your face can be a scary experience. It’s almost unbelievable that this is happening to you, too!

Tips On Cruelty-Free Living

YES! These 5 Common Health Issues Can Actually Be Treated By Eating More Greens! (Here’s How And Which)

ING Team |

In the high-stress environment we live in today, most of us have nagging health issues that we seem to be unable to get rid of. And, often we