Vegan Nutrition Essentials Archive

Food poisoning is caused primarily by improper and unhygienic handling of food—which can breed and spread harmful bacteria, and is extremely common during the summer months when the

There are important nutrition lessons to learn as a vegan and be a true shining example of health and happiness others will want to follow! It’s the nature

When I was about 14, I remember wearing a very pretty evening gown for a New Year’s party I was going to attend with my parents, looking in

As a child, I remember fearing the prickles of these wild and rampant weeds. Little did I know that the sting of this plant was protecting a delicious

Yes, there are differences between soy, almond, rice, and coconut milk. It wasn’t too long ago that “milk” only meant cow’s milk. However, those days have changed, as a host