Health and Wellness Archive
Health and Wellness
If you are focused on doing all you can to support a healthy and long life, you are surely already exercising, eating a balanced diet, and trying to manage your
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Health and Wellness
I don’t know about you, but the holiday fever has been keeping me on my toes since October this year. This doesn’t happen every year, but I feel
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Health and Wellness
Spud lovers rejoice! Potatoes may not be as unhealthy as we once thought, according to a recent study. If you adore potato salad, scalloped potatoes, or sweet potato fries,
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Health and Wellness
For centuries, people all over the world have been using natural plants as remedies for almost every disease. Medicines made from plants treat infections by curing the lungs
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Health and Wellness
This not-so-famous fruit is one of the longest used plants in the world for curing various illnesses. They are the fruit of the Sambucus tree which is native
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Health and Wellness
This is one of the best nuts you can eat, so grab a handful and take them wherever you go. If you’ve been looking for a healthy snack,
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Health and Wellness
This tasty, health-boosting beverage is a spin-off of the popular “golden milk” and golden latte. It’s a fusion of vitamin rich juice and nourishing plant milk. It’s free
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Health and Wellness
This homemade vitamin C powder is a great way to add a burst of citrus to your morning smoothies! The best method in using this powder is to
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Health and Wellness
This vegetable is amazing because it can return your vision, improve digestion, and remove fat from the liver and colon – and that’s not all either. Beetroots taste
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Health and Wellness
Celery is super healthy and we still do not eat it that often. In this article we give you 10 amazing reasons to eat celery in the evening?
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