There’s something quite exciting about Belgium’s new food pyramid.
Water, fruits, vegetables, tofu, and noodles get top billing—and steak sits at the bottom of the graphic. Bacon, pepperoni, and other deli meats don’t make it onto the pyramid at all; instead they’ve been relegated to a small circle, sentenced to sit (in Flemish) next to soft drinks, cookies, pizza, and French fries. Belgians have been advised to eat those foods, “as little as possible.”
It’s a noteworthy move for the Flemish Institute of Healthy Life,
which released the graphic Sept. 19. Since 2015, the global meat industry has been pushing back against a World Health Organization announcement that classified processed meats as possibly carcinogenic (pdf) to humans. In the US, meat industry groups recently lobbied heavily to stop the government from advising people to eat less meat. Unfortunately, they were successful.
Belgian policymakers appear ready to maintain a staunch defense for their decision.
“We want to make it clear that we don’t need these products,” a representative of the institute told Flanders Today. “We don’t forbid them, but they should be rather an exception than rule.”
In the US, the government actually now uses a dinner plate graphic rather than a pyramid.
It doesn’t call out individual foods by name. It recommends that about 25% of your daily diet come from proteins, but doesn’t offer much in the way of specific suggestions. In Hungary, the food pyramid is depicted as a “food house,” and is equally vague about meat consumption recommendations.
The Belgian government seems to like the pyramid format. They also recently released a novel second pyramid designed to guide the country towards recommended physical activity.
Dea is passionate about pursuing gentle, pure living in all its forms. She’s a veg and fruit foodie, who loves to explore the healing properties of plant-based foods and then fully indulge in their sun-filled taste. She believes that “In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.”