Two things I care about when prepping meals – nutrition and taste. I would not compromise one for the other with very small exceptions (where taste wins). This is why I put together the Succulently Nutrient Full recipe book, giving easy access to 145 recipes that are nutritionally balanced and healthy, while bringing vegan heaven into your mouth!
Back to the point – nutritional yeast is an amazing ingredient if you want to add both nutrition and taste to your meals!
Yes! You can pump up the nutrition of your family favorite foods with little-to-no extra effort with nutritional yeast!
Nutritional yeast(sometimes called “nooch”) has many benefits and uses. It can be a cheese substitute, a salt replacement and a great gravy for any meal that requires—well, gravy. Nutritional yeast is rich in nutrients. This unknown superfood is good for cholesterol levels, helps to increase energy levels and a good food to ward off anemia.
Nutritional yeast is high in:
Naturally gluten free and extraordinarily universal, nutritional yeast will be your next best friend. And, with these nutritional yeast recipes, you won’t even miss that cheese!
1. Quinoa Mac And Cheese
Oozy, gooey vegan mac and cheese without the cheese.
Dea is passionate about pursuing gentle, pure living in all its forms. She’s a veg and fruit foodie, who loves to explore the healing properties of plant-based foods and then fully indulge in their sun-filled taste. She believes that “In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.”