Just yesterday I cooked these extremely delicious soya bites with frozen veggies, which were ready in like 15 mins!
I used a lot of spices, and some gluten free flower in the end to make it a very thick and satisfying stew, and I was so thrilled at how useful frozen veggies are that I thought I had to write about it on the site. Frozen veggies can often be even healthier than fresh produce, especially during winter, because all of the nutrients are preserved since they are being frozen immediately upon being picked up, rather than being transported in trucks and so forth.
This is why other versions of frozen foods are not the ‘unhealthy pre-packaged food’ you might have considered it to be, either!
It is actually the ideal way to eat home-cooked meals without spending hours in the kitchen.
So, what are a few other ways to enjoy frozen foods in a vegan menu? Here are
8 More Tasty, Handy & Healthy Frozen Foods That Happen To Be Vegan!
I mostly use frozen food over winter and it IS a life-saver. Peas, corn and a mix of frozen veggies are my staples, but I haven’t included them here since they are OBVIOUSLY vegan. Which is your favorite frozen food? 😉
Dea is passionate about pursuing gentle, pure living in all its forms. She’s a veg and fruit foodie, who loves to explore the healing properties of plant-based foods and then fully indulge in their sun-filled taste. She believes that “In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.”